Tag: calm

Tag: calm

Can You See What Eye? Breathe, Smile, and Be at Ease

Breathe in Faith to transform fear. ––M. Chere Sampson Note: The breath is an empowering tool that precedes any action to be able to see things more clearly and proceed intentionally and effectively. Question:  When the mind feels overwhelmed with fear, anxiety, or distractions, how can you use the conscious breath to make the best